Is Gyrotonic training for me?

Whether you are a golfer, dancer, musician or accountant, your abilities will improve as you release tensions and realign your body by applying the Gyrotonic method to what you do.

Gyrotonic methodology helps to:

• deepen connections for yoga and Pilates lovers

• prevent injury for athletes and performing artists

• reduce neck and back pain for office workers

• accelerate the healing process for post-operative and rehabilitative patients

• help with muscle strength and recovery for new mothers

• improve coordination for seniors